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ТЕМА: Golden Milk - Discover Our 9 Recipes To Boost The Immune System

Golden Milk - Discover Our 9 Recipes To Boost The Immune System 9 мес. 3 дн. назад #90604

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Today, we decipher the golden milk! If you are a fan of healthy and simple recipes, this is a proposition that will fascinate you! So what exactly is this yellowish liquid? Indeed, it is an extremely valuable drink for health that will help you boost your immune system. Being based on turmeric and vegetable milk, golden milk is a real elixir of health. Plus, turmeric itself is a powerful antioxidant and it stimulates digestion. Traditional golden milk recipe Ingredients for 4 persons: 2 cups of unsweetened almond milk 10 cm of fresh, washed and grated turmeric root (or alternatively 1 teaspoon of dried turmeric) 2 - 3 cm of fresh ginger root (with skin) washed and grated 1 teaspoon of ground cinnamon 1/2 - 1 tbsp virgin coconut oil 1 tbsp pure maple or honey 1/4 teaspoon ground pepper 1/2 teaspoon of cardamom seeds 1/2 teaspoon vanilla extract Preparation: Combine all the ingredients in a saucepan and bring to a boil.
Golden Milk - Discover Our 9 Recipes To Boost The Immune System
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